When you are out exploring the wilderness on foot, the unexpected can strike at any time. From bee stings and snake bites to more critical emergencies, it is important for hikers to be prepared with life-saving skills like CPR and basic life support. Whether you’re navigating solo or in a group, knowing how to perform these … Read more
Hiking is a great way to get exercise, see beautiful scenery, and relax. But for those with allergens, even the most basic trail can be a minefield of exposure. This article will provide tips for handling allergic reactions while hiking, as well as a more in-depth look at some of the more common allergens you … Read more
There’s no activity that showcases the beauty of the great outdoors more than hiking through the woods or up a trail. As you explore, you need to be able to trust your navigation tools in order to ensure a safe and enjoyable trip. Read on for some helpful tips and resources to help you get … Read more
Hiking is an excellent outdoor activity for people of all ages and skill levels. However, hikers need to be aware of the impact that different weather conditions can have on the safety of their excursion. Hikes can be extremely dangerous and even deadly if precautions are not taken when weather conditions turn severe. In this … Read more
When it comes to staying healthy, there’s one common feature that many people have in common – the desire to get out and enjoy the great outdoors. Whether it’s a long hike through the mountains, or a relaxed walk along the beach, walking in nature is a great way to benefit from being active and … Read more
Hiking is a fun outdoor activity that involves spending hours under the sun. While being out in nature has several health benefits, it can also expose you to harmful UV rays. Sunburns from hiking can make your experience painful, and it can lead to more serious skin conditions such as skin cancer and premature aging. … Read more
When it comes to hiking, one of the extremely important factors is the weather. The hot sun can be beautiful but it also brings with it health hazards. Without the right protective gear, the intense sun rays can negatively impact your skin and be a hindrance to your enjoyment of the trip. In this article, … Read more
Whether you’re preparing for a summer hike or a winter walk, it’s essential to protect your skin from harmful UV rays. To do this, it’s important to choose the right sunscreen for hiking. There are a variety of sunscreens available to choose from, with different SPF levels, form, and ingredients. This article will discuss how … Read more
Embark on your hiking adventures without the worry of sunburn by following these crucial tips to shield yourself from harmful UV rays. Whether you’re trekking through lush forests or scaling majestic peaks, safeguarding your skin against the sun’s powerful rays is paramount for a pleasant and enjoyable outdoor experience. With the right sun protection essentials … Read more
Hiking is a great way to enjoy nature and get some exercise, but it can also pose a health risk to those with allergies. Allergic reactions can be triggered by a variety of things, from plants and pollen to insect bites and food items. Fortunately, there are some steps you can take to keep your … Read more